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This Whole Soul

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Hi I'm Leonie, Collector of feathers, pebbles, words and adventures, with an overactive mind and a sunshine-filled heart.

This blog is all about: NATURE ~ RUNNING ~ ART ~ FOOD ~ LOVE ~ SELF-DISCOVERY

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One day, I will...

Quite some time ago ( like mid 2012 to be exact ) I made this bucket list mini-book. Back then I was crafting an awful lot but still not a h...
Autumn on a plate: Vegan Apple and Pumpkin Slice

It's glorious, beautiful, balmy Spring in this part of the world, but having a bunch of lovely foodie friends in the northern hemisph...
Red Rocket: Clean Wholefood Gel Fuel for Runners and Endurance Athletes

As per my previous post , my body doesn't really agree with store bought energy gels for distance running. They tend to lead to, *ahem*,...
Peanut butter cacao crackle bars

So who loves peanut butter? I must admit I've had PB on the brain today... here's why: Richard works for a company that makes...
My first ultramarathon: Ultra Trail Australia 2016 race report

Sam and I at the start line Well after 12 months of dreaming, 6 months of dedicated training, 4.30am training sessions, 2,400 metres of...

Clean and Cool Frozen Banoffee Tart

banana | buckwheat | caramel | dates | dessert | old favourites | peanuts | pie | recipe makeover | skinny version

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I've long been a fan of the 'frozen squished bananas = banana icecream' arrangement. Healthy. Dessert. Sorted. But I wa...

by : Leonie Waldron
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by Leonie Waldron at 11:31 PM 0 comments

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tags banana, buckwheat, caramel, dates, dessert, old favourites, peanuts, pie, recipe makeover, skinny version

Heavenly date caramel, 10 ways

caramel | cinnamon | dates | dessert | fridge and storecupboard | omniblend | treats

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I think it's fair to say that if you have been reading my blog for a little while, you'd know that I love dates! I've love...

by : Leonie Waldron
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by Leonie Waldron at 11:23 PM 0 comments

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tags caramel, cinnamon, dates, dessert, fridge and storecupboard, omniblend, treats

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